Showing posts with label attachment theory. Show all posts
Showing posts with label attachment theory. Show all posts

Monday, April 2, 2012

Fierce Attachment III, Couplehood, the Final Frontier

 

I have an old friend who is passionate about our founding father, Thomas Jefferson. He speaks of him with the adoration and devotion of a young boy for his dad. As I write this on the morning of October 6, 2011, many people across the world, myself among them, are mourning the loss of Apple founder, Steve Jobs. He might well be seen as the founding father of a new age. Never in the history of human business and culture have so many people been so enamored of a corporate CEO and the brand he birthed. I use the word "enamored" with intention. In its core, you see "amor"...meaning love. Between Jefferson and Jobs, we could identify a very long list of public figures who have been the objects of enormous affection on the part of huge numbers of individuals. This is just more evidence of the centrality of fierce attachment in human existence.
I have been very fortunate in my life to learn at the feet of some very smart, wise and talented people. I will readily admit to you that I am fiercely attached to these beloved mentors. Given that I am sixty-four years old, you might think I am done seeking mentors and am busy being one. Maybe there are a lot of people smarter than I am. I am aware of still having a lot to learn and I cherish people who can bring something new, potent and truthful to me. Most recent in that category are Harville Hendrix and Helen LaKelly Hunt, the husband and wife team behind Imago Relationship Therapy, as well as Bruce Crapuchettes and Francine Beauvoir, the senior faculty members of Imago Relationships International, under whom I have done most of my training over the last three years. What have these four people brought to me in my sixties that is so valuable? Since this is a blog post, not a book, I'll be brief, at the risk of understating their gifts to me.
I went through a lot of individual therapy when I was younger...a key moment of which I shared in my last post. The process of regaining my capacity to grieve over childhood hurts literally helped me save my life and grow into adulthood.
Harville and Helen brought a major new insight to the therapeutic process. I don't think it's a stretch to call them the true founding father and mother of transformational couplehood. They have shown us that no matter how much work we do one-on-one with a therapist, there will be wounds that will never be addressed, can never be addressed until and unless we are in a love relationship in which both of us are committed to help each other heal. As intimate as is the one-on-one patient-therapist relationship, as capable as it is through the process of transference of stirring up old feelings for healing, there is no relationship that more closely resonates with the vulnerability of our first connections in life with our primary caregivers--usually mom and dad. In the womb, in infancy, in early childhood and all the way into adulthood, we are at our most dependent and sensitive. Templates of the basic dynamics of relationships are being imprinted in us. As adults, with our lover, we are as open as children once again, hopeful, joyful, ecstatic and dependent. So old early hurts that have managed to lie dormant for decades can be suddenly triggered when our partner seems to ignore us, or talk to us with edge in their voice, or give us a cold shoulder or forget to do something for us. There are just some layers of feelings that only a lover can trigger and make available for processing--not a boss, not a friend, not a therapist, not even a child.
Not only have they shone a bright light on a key truth about human existence. They have presided over the training of thousands of therapists in specific practices that couples can actually learn in workshops and in therapy sessions. Those practices constitute a comprehensive toolkit that has been tested and honed. It is very user-friendly. It is the iPhone of couplehood.
You might be thinking that Harville and Helen's insight naturally raises a question about the limitations of a solitary wisdom path such as meditation. That would be right. Notwithstanding that there is genuine value in the practice of meditation, the iconic journey away from civilization is not, for me, the optimal or even most heroic.
The final frontier of human development is not on a mountaintop in Tibet or in an ashram in Massachusetts. Couplehood is the final frontier. But it is not "out there." It is "in here" or "down there." It is the ultimate site for personal and relational archaeology. Couplehood unearths what has remained hidden in spite of serious efforts through many other methods and moments. Without couplehood, we cannot fully become whole, and unless we become whole, we cannot fully experience couplehood--a challenging, yet sweet and virtuous loop.
Through the application of Imago practices I have repeatedly seen people discover things about their own life journey that were utter epiphanies for them and brought transformational energy. In my own practice with my darling wife, I have processed and learned things that shaped my consciousness from my first breath, things that were still hidden from me as I entered my seventh decade of life, in spite of a great deal of inner work. I have been called to new levels of consciousness, honesty, courage and understanding. The power of these revelations is self-affirming. I'm convinced that it literally reorganizes brain synapses...making us into a qualitatively different human being, more feeling, more compassionate, more curious about our partner, more honoring of their otherness and, above all, more capable of being attached appropriately as adults, rather than caught in the co-dependence that results from being over-burdened with unconscious injuries from our earliest years.
For the insight of couplehood as the final frontier, for the practices to help us navigate that realm and for the sweet, steadfast and patient teaching I have received, I celebrate my fierce attachment to my Imago mentors. Above all, I whole-heartedly celebrate my fierce attachment to the woman who brought me to the Imago well to drink, my true partner, the amor of my life, my Andrea.
C2011 Bob Kamm

Fierce Attachment, Part II

Before my son, Ben, was born, I had tried hard to imagine him as a particular individual with particular features...not just "the baby." But when I saw his face for the first time as the doctor held him up, I realized this was no baby. This was a person, of me, of my family. He was completely recognizable. He looked an awful lot like my Grandpa Sam, my mom's father...except for his creamy blue color. After more than thirty hours of labor, it felt as if the room were tilting and spinning when he finally emerged. My eyes were fixed on Ben but I was falling away in a strange kind of slow motion. I was on the verge of passing out when I felt his tiny spirit lasso and haul me back. I tumbled forward off the cliff of my own breath as he took his first. In an instant, I knew him and he knew me. Our souls collided.
Fatherhood comes upon men in different ways. During the six weeks that followed Ben's birth, I experienced a high beyond anything I'd ever felt. This was not just a new page or new chapter in my life. I had been transported to a new planet. Everyone and everything was different, as if the world itself had just been born. And I had a mission unlike any I'd ever imagined--to protect, nurture and love this person into full flowering. There was no questioning this. It had an irresistible primordial potency. I'm sure millions, perhaps billions of fathers before me had felt this same flooding of the heart...but it was my turn now.
That high felt as if it would never end. I would be the best possible me for the rest of my life, victoriously dueling with the demons of the world to make a sanctuary for my boy. But it did end, almost as if scheduled, right at six weeks. It ended with a bang, not a whimper. Like a lightning strike. I fell into a massive depression. I'm sure I'm not the only man who has experienced "post-partum depression." It isn't talked or written about much, but it happens. We could talk about the crashing of the happy hormone-neurotransmitter pump...but let's not.
The high was followed by a low that matched it. My confidence had flown. I was in the world without any refined skills to make my way and provide the safe-haven Ben deserved. I had just turned twenty-eight. Much of my twenties were spent traveling in Europe, the Middle-East, writing songs and performing. I dreamt of a career as a folk-singer, though I was a few critical years late. That train had left the station. Music was changing. Besides, even when everything is in sync, how many people actually get to live that dream? I went to the local city college and started learning carpentry. I'd have something to fall back on, I thought. But when Ben arrived, I was still in contractor kindergarten. Everywhere I looked, I saw closed doors. Unlimited optimism had turned into unlimited despair and utter paralysis. I contemplated suicide.
Fortunately, there was help available and I grabbed it as fast as I could. Within a few days,
I was on the floor of my therapist's office sobbing my guts out. Initially, all I could feel was that I loved Ben so much more than I had ever loved anyone or anything--yet, I couldn't be the father he needed. I didn't have the skills or the smarts. I had spent most of the last ten years in self-centered pursuits. How could I possibly be a father? What preparation did I have?
After about ten minutes of "woe is me" in the present, things shifted. An image of my father showed up in my mind's eye...not my father as he was in this day, at the age of 58, but as he was when I was about four years old. The image was so clear, it was as if he were in the room with me...and I was that four year-old little boy. "Dad!" I cried, reaching up for him as that little boy. I was inundated with memories from that time...most of them about his absence and my longing to be close to him, to climb in his lap, nuzzle into his body, ride on his shoulders or just be in the same room with him so I could see and hear him. They didn't present themselves as memories, though...but as the present, as immediate reality and need.
Like most men of his generation, my father was a career man. We lived in northern New Jersey. He commuted by train into New York five days a week. Most of the time, when he was around, he was engaged, energetic, warm, playful and funny. Clearly, this was a far better situation than if he had been cold, distant and cruel. Still, it had its own odd curse. Since my father was such a magnetic person, my little boy soul could not help but yearn fiercely to be with him. But being the third of three boys, there just wasn't a lot of time left for me. So that was my deepest hurt with my father--needing to be close to a dynamic man who certainly loved me but just wasn't available enough. I was left gasping for the oxygen only he could provide.
I had known this intellectually for years. I wasn't a novice at psychology or therapy. But for the first time in my life, I was feeling it from the top of my head to the tip of my toes. I was that little boy.
I needed my dad desperately. There was no other reality.
After nearly two hours of crying, I was exhausted. The therapist hugged me and told me to go rest. The next morning, I was back. More tears. More images from the past as clear as if they were happening for the first time. I stayed with the little boy. I surrendered to his need. I was him and as him, felt helpless within this need that could not be met no matter how hard I reached for my dad or called for him.
After another two hours, it ended, cleanly. There were no more tears. I sat up, blew my nose and said, "That's it."
"What's it?" the therapist asked.
"I couldn't be a man because I wasn't done being a little boy. I needed my dad to come home and be with me."
"Well, that's very clear!"
I stood up. "I've gotta go," I said.
"Where to?" the therapist asked.
"Home. I've gotta go home. I've gotta go get a job and take care of my kid."
"Alright!"
We hugged and I was out the door.
Two days later, I got a job selling cars. This was not even on my list of "things I'd like to do". But I had a friend who had done it and told me I had the requisite people skills and there was good money in it. But I needed to make a living and right now. He turned out to be right. Within a month, I was making more than I ever had, and learning the art of selling. Some of it was repugnant to me. That just spurred my creativity so I could find other ways of relating to people without manipulating them. Some of it was quite satisfying. All in all, it was a legitimate way to make a living. Over a couple of decades, I mastered selling, moved into management and ultimately, beyond into consulting and the deep work of leadership development. I never looked back. I never had that feeling of needing my father as a four year-old again. I never again felt paralyzed in the face of life challenges. I had a firm grip on my manhood and did a decent job of raising my son, who is now a grown man and a father.
So, think about attachment. It was fierce attachment to Ben that both triggered the unmet need of my father and gave me the courage to face its force. That need is an intense dynamic which I would argue is common to all children. By fully processing the sorrow of not getting enough of my dad, I was liberated from it...detached, so that it no longer ran my life from its subterranean realm. I was also able to detach sufficiently from my unrealistic dream of fame and fortune so I could be a real and present dad. I would have to do some more work on that dream later, work that had to do with my mother, but the key factor at this moment was that my feet were planted firmly on the ground. I had been the victim of what we might call "the artist's conceit"...meaning that artists so often believe there is an intrinsic beauty and value in their work that the world should and will beat a path to their door eventually to embrace them. That conceit, in my view, is a projection of unfulfilled early needs.
I said in Part I that the fierceness of our attachment to our caregivers is beyond what most of us allow ourselves to feel most of the time. This was true of this situation following Ben's birth. If you had told me that I was going to have to cry for my dad as a four year-old for nearly four hours in order to stand up and be the father I wanted to be, I'd have been pretty skeptical. Having actually done it, there is no way anyone can talk me out of the value of those tears, and the truth that as children, our need to be close to our parents is the dominant force in our lives. There is also no way anyone could talk me out of my appreciation of how our extraordinary brains are capable of holding onto enormous old hurts in the hope that one day they will be healed. Frustration of early need sends the resulting pain underground, from which place it will run our adult lives until we are able to connect with it and grieve it in its original context. No amount of thinking or talking about it will yield the same result.
I am also convinced, from my own experiences and from what I see all around me, that the need for attachment is life-long in humans, though its nature changes with development and aging. Look at human history, at both our cruelty and our finest accomplishments. Look at it through the lens of attachment and all comes clear, from Caesar to Hitler, from communism to capitalism. None of it happens without the fierce need for attachment being unmet, distorted and driven into other areas where it writhes and dominates our lives with sub-optimal adaptations, including cataclysmic brutality. You will also see, laid plainly before you, what we need to do to end the cruelty and create cultures of compassion and connection.
C 2011 Bob Kamm (For more on my fatherhood experience, see my second book, Real Fatherhood: The Path of Lyrical Parenting, available at amazon.com and other book outlets).